During the day, I am a Psychiatrist (Emory, Morehouse, and Harvard trained), and I strive to provide excellent care to those that would not otherwise have access to it. I am passionate about integrating wellness into everyday life while enabling others to experience true happiness. This blog is not about me being your virtual psychiatrist, but my training does provide me with a unique perspective. This blog is about honest conversation to turn getting healthy into fun instead of torture, so get ready to prop your feet up, laugh, and inspire each other. Health isn’t just about how you look on the outside. It starts with your mind and spirit. I left my patients at work, so you’re not going to become one of them by reading my posts or commenting on the site. Just lean back and enjoy. Thanks for stopping by, and I hope you stay for a while.