The last 2 days, I woke up, got dressed, looked in the mirror, and paused.  I had to shake my head and say “Dang, I look good.”  Do you ever have those moments?  I know I’m not seeing some major toning or weight loss from just almost 2 weeks on my new plan.  I believe I’m seeing the glow of feeling successful…the energy increasing from my workouts…the aura of feeling like I’m working toward being my best.  I also think my confidence is rising.  I’ve just got to keep it going.  I’m sure all of you have it under control, too.  I better get some beauty sleep, so I can workout in the morning.  By the way, I’m proud that I passed on desserts tonight.  Lord knows that they looked yummy!
11 days down, 10 more to go until it’s a habit.
Much nub and fitness,