I’ve come to the end of a great weekend trip.  I realized I was hungry, so I stopped in the drive through at Mickey D’s.  This was a good and bad news.  The good was that a hail storm started while I was waiting, so I was off the highway.  The bad news is that I had a mini fried food bonanza.  I have been minimizing fried food, and I’ve felt like total crap ever since I ate that stuff.  I did good with the bread issue by getting wraps.  I didn’t eat all of it, but I knew better before I did it.  I’ve been half delirious and weak at times all night.  If it wasn’t for the Saints game and needing to make this post, I would be asleep.  This was just what I needed to stay on track.  The cost is too high to get off track.  Ugh.  I’m going to bed.
13 days down, 8 days until it becomes a habit.
Much nub and fitness,