I’m thinking today is going to be my off day. I’m realizing that I’m totally exhausted. Seeing patients during a power outage was a bit much, but I’m fortunate to have been able to make a difference. Now, I just need to continue to make a difference in my own life. I’m worth it! By the way, you’re worth it, too! I can work out Thursday and Friday to still hit my 4 day of week goal. I’m going to get my beauty sleep, so I can be ready to kill spin class tomorrow. My new goal is to be ready to attack a non-beginning spin class by the time I go on vacation in February. Wish me luck! My butt’s ready for class tomorrow, too. I’m ready to leave it all on that bike! Oh, if you’re wondering, the healthier eating plan is still going well.
9 days down, 12 days until it becomes a habit.
Much nub and fitness,