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Healthy, Fit, and Fabulous

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treadmill

Return of Jelly Legs

Whew!  I made it through spin class.  I started it off with my legs and booty a bit sore from the treadmill the night before.  I am beginning to believe those Reebok Easytone shoes do make you work harder.  I’ll definitely be wearing those to the treadmill in the future.  Back to spin class.  I peddled almost 2 miles further than last Thursday (today 10.3 miles).   I worked that bike harder and faster.  I honestly felt like it didn’t work me.  I can’t wait to go back.  I’m falling in love with spin class.  My man better watch out.  LOL.  Just kidding:)  I believe he enjoys seeing me be determined and proactive.  I had to make the decision to get healthy for myself first, but turning him on is a huge bonus.  I’m truly seeing how having a support group can keep you motivated.  Between my friends, co-workers, and all of you, I just don’t have an option not to follow through.  Keep holding my feet to the fire.  Thanks!
We’ll see what tomorrow holds.  8 days down, 11 to go until it’s a habit.
Much nub and fitness,
EG

Late Night Treadmill

I started this day off at 4 am getting ready to come back to work.  After a 2.5 hour drive and 9 hour work day, I arrived back at my hotel exhausted.  My good friend called and said she was on the treadmill.  This got me up out of bed and on the treadmill at the hotel after 9 pm.  I’m proud.  I even jogged for part of it, which is huge for me!  I hooked it up while even watching CSI Miami.  On a side note, it was a good episode:)  I can’t believe I finally got that workout in.  Woo-hoo.  Now, just 3 more to hit 4 workouts this week.  Let me start winding down for spin class in the morning.  I believe my booty is ready!
7 days down, 14 days until it’s a habit.
Much nub and fitness,
EG

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